12 Stations Meditation is a flash file. This can be viewed with flash player which you can download free from www.adobe.com, or in a web browser with flash plug in - most browsers should have this. Simply select open file from the drop down menu in the browser. Then the meditation is simple. Click on the play button in the corner to advance to the next page. Each page is one of the stations of the cross. If using on Good Friday you probably want to end on the tomb rather than the resurrection. The meditation for the resurrection is the song lyrics to a track on the Grace album on proost - And Death Shall Have No Dominion. The images here are taken from the movie 12 Stations by Jon Birch which is in the movie section of the site.
12 Stations Meditation